Train anywhere, with any kit.
Where you are and what equipment you have does not matter. Tell TrainDeck what is available, dumbbells, a single machine, or a full rack, and get a coached workout built around it. One-off sessions or a full 4, 8 or 12-week plan.
First 3 workouts free · no card required
How it works
Four quick choices, one structured session. Follow it in the gym, tick off each exercise.
1. Plan length
One-off session, or a 4, 8 or 12-week structured plan.
2. Pick a goal
Fat loss, muscle gain, strength, general fitness.
3. Your level
Beginner, intermediate or advanced.
4. Time & kit
30 / 45 / 60 min and whatever kit is free today.
5. Train
Warm-up, main lifts, optional finisher, cooldown.
Built around whatever kit you can use.
Squat rack taken? Only got dumbbells today? Travelling and it's just a treadmill? Tick what's free and TrainDeck rebuilds the session around it. No more skipping the gym because the bench is busy.
Simple pricing
We are in beta testing, so paid plans are not live yet. Register your interest and we will let you know when memberships open.
- Unlimited workouts
- Save workout history
- All equipment plans
- Cancel anytime
- Everything in Monthly
- Two months free